![]() ![]() We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Pregnant women should also take this step. Therefore, the purity and quality of ginger products will vary.Īnyone who has a preexisting health condition or takes any other medications should check with a medical professional before using home remedies or supplements. However, the FDA do not regulate ginger supplements. The Food and Drug Administration (FDA) say that ginger is safe to use in foods and drinks. Taking ginger in capsule form may be helpful for people who dislike the taste. People can also take ginger in other ways, such as in the form of throat lozenges, pills, or capsules. making a ginger “shot” by blending fresh ginger with coconut water.adding fresh ginger to juices or smoothies.adding freshly grated ginger into hot water with lemon.A person can try using ginger for a sore throat by: Its medicinal properties may help ease a sore throat or throat infection. Ginger has a spicy flavor and warming effect. Researchers have not replicated these results in humans yet. It is important to note that most of these studies were small or took place in a laboratory or on animals. Antioxidants help prevent the cell damage that results from inflammation. In addition, a 2012 laboratory study of ginger, alligator pepper, and nutmeg found that ginger had the highest antioxidant effect of the three spices. The researchers suggest that ginger could reduce pharyngitis, which is inflammation at the back of the throat. In laboratory models of throat infection, ginger showed anti-inflammatory activity. However, there is currently no evidence that ginger can protect against SARS-CoV-2, the virus that causes COVID-19. Ginger appears to stop the reproduction of a virus. A 2013 laboratory study showed that fresh ginger had antiviral effects in models of respiratory infection. In animals, researchers also found it to be effective against pain and fever.įresh ginger may be beneficial against respiratory viruses. In test tube studies, ginger displays antiviral properties. pyogenes is the bacterium that causes streptococcal pharyngitis, known as strep throat.Ī more recent laboratory study confirmed that the antibacterial effects of ginger are significant. Studies suggest that ginger could be beneficial in the following ways: AntibacterialĪ 2011 laboratory study found that ginger showed a higher antibacterial effect than antibiotics against Staphylococcus aureus and Streptococcus pyogenes. Researchers believe that these compounds give ginger its medicinal properties. Ginger contains compounds called gingerols and shogaols.
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